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Body Well® Coaching Program
$319
Purchase required to enroll
Body Well is about the journey, meeting you where you are, and challenging you to grow. This 8-week program includes twice a week small group HIIT fitness coaching (virtual and in-person), nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.
We offer four 8 week sessions each year, winter, spring, summer, and fall. Plus a few 4 week mini sessions during the busy seasons.
We offer four 8 week sessions each year, winter, spring, summer, and fall. Plus a few 4 week mini sessions during the busy seasons.
Cancellation policy
*You cannot cancel, transfer or receive a refund for your session once you have paid. No-Show Policy: There are no refunds for missed classes. All classes are non-refundable and non-transferable.
Schedule
- Spring-VIRTUAL Body Well® 8 Week Coaching (60 mins) April 7, 2024 - June 2, 2024
- Spring AM In-Person Body Well® 8 Week Coaching (60 mins) April 7, 2024 - June 2, 2024
- Fall-VIRTUAL Body Well® 8 Week Coaching (60 mins) August 25, 2024 - October 27, 2024
- Fall-IN-PERSON Body Well® 8 Week Coaching (60 mins) August 25, 2024 - October 27, 2024