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Body Well® 8 Week Coaching (60 mins) See All Times
April 17, 2018
Here are a few tips for first time moms to ensure you are prepared for classes. Bring plenty of water, a small towel (for your sweat), your exercise band (new members will get one from us!) and a mat if you have one. Be ready to have the best 8 week session of your life!
LORTON - Meet at Faith For Living church, located below All Pediatrics in Lorton Station Town Center. The entrance is located to the left of the building on the side stairwell. BURKE - meet in Bailey Hall, go through main door and turn left. KINGSTOWNE meet at My Gym Kingstowne (no outdoor shoes permitted!). WOODBRIDGE - meet inside Action Martial Arts (no outdoor shoes permitted!). Check schedule before leaving for class to make sure you have the correct location and time selected. Please arrive at least 15 minutes prior to class - THANK YOU!
You will choose your home transformation location and attend at least two weekly classes at that location, additionally for your flexibility and convenience your price includes unlimited classes franchise wide ~ prior enrollment for drop ins required.
LORTON - Meet at Faith For Living church, located below All Pediatrics in Lorton Station Town Center. The entrance is located to the left of the building on the side stairwell. BURKE - meet in Bailey Hall, go through main door and turn left. KINGSTOWNE meet at My Gym Kingstowne (no outdoor shoes permitted!). WOODBRIDGE - meet inside Action Martial Arts (no outdoor shoes permitted!). Check schedule before leaving for class to make sure you have the correct location and time selected. Please arrive at least 15 minutes prior to class - THANK YOU!
You will choose your home transformation location and attend at least two weekly classes at that location, additionally for your flexibility and convenience your price includes unlimited classes franchise wide ~ prior enrollment for drop ins required.
Tue, Apr 17 | ||
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5:15am - 6:15am Instructed by Krista Long at My Gym Kingstowne |
Fri, Apr 20 | ||
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5:15am - 6:15am Instructed by Krista Long at My Gym Kingstowne |
Tue, Apr 24 | ||
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5:15am - 6:15am Instructed by Krista Long at My Gym Kingstowne |
Fri, Apr 27 | ||
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5:15am - 6:15am Instructed by Krista Long at My Gym Kingstowne |
Tue, May 01 | ||
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5:15am - 6:15am Instructed by Krista Long at My Gym Kingstowne |
Fri, May 04 | ||
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5:15am - 6:15am Instructed by Krista Long at My Gym Kingstowne |
Tue, May 08 | ||
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5:15am - 6:15am Instructed by Krista Long at My Gym Kingstowne |
Fri, May 11 | ||
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5:15am - 6:15am Instructed by Krista Long at My Gym Kingstowne |
Tue, May 15 | ||
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5:15am - 6:15am Instructed by Krista Long at My Gym Kingstowne |
Fri, May 18 | ||
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5:15am - 6:15am Instructed by Krista Long at My Gym Kingstowne |
Tue, May 22 | ||
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5:15am - 6:15am Instructed by Krista Long at My Gym Kingstowne |
Fri, May 25 | ||
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5:15am - 6:15am Instructed by Krista Long at My Gym Kingstowne |
Tue, May 29 | ||
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5:15am - 6:15am Instructed by Krista Long at My Gym Kingstowne |
Fri, Jun 01 | ||
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5:15am - 6:15am Instructed by Krista Long at My Gym Kingstowne |
Tue, Jun 05 | ||
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5:15am - 6:15am Instructed by Krista Long at My Gym Kingstowne |
Fri, Jun 08 | ||
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5:15am - 6:15am Instructed by Krista Long at My Gym Kingstowne |