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Body Well® 8 Week Coaching (60 mins) See All Times
August 19, 2018
We want you so begin your transformation well informed - please be sure to join us for your ORIENTATION MEETING on Saturday August 18th at Faith for Living Lorton Station Town Center. We will go over the program, hand out your materials to help you through your transformation journey, meet all other participants franchise wide (we are in this together!), we'll take before and after photos and do our first weigh in! You'll receive a separate confirmation email with time/location details.
Here are a few tips for first time Body Back moms to ensure you are prepared for your classes. Bring plenty of water, a small towel (for your sweat), your exercise band (new members will get one from us!) and a mat if you have one. Be ready to have the best 8 week session of your life!
Meet ups are as follows - LORTON - Meet at Faith For Living church, located below All Pediatrics in Lorton Station Town Center. The entrance is located to the left of the building on the side stairwell. BURKE - meet in Bailey Hall, go through main door and turn left. KINGSTOWNE meet at My Gym Kingstowne (please have indoor workout shoes available - no outdoor shoes permitted!). WOODBRIDGE - meet inside Action Martial Arts (please have indoor workout shoes available - no outdoor shoes permitted!). Check schedule before leaving for class to make sure you have the correct location and time selected. Please arrive at least 15 minutes prior to class - THANK YOU!
You will choose your home transformation location and attend at least two weekly classes at that location, additionally for your flexibility and convenience your price includes unlimited classes franchise wide ~ prior enrollment for drop ins required.
Here are a few tips for first time Body Back moms to ensure you are prepared for your classes. Bring plenty of water, a small towel (for your sweat), your exercise band (new members will get one from us!) and a mat if you have one. Be ready to have the best 8 week session of your life!
Meet ups are as follows - LORTON - Meet at Faith For Living church, located below All Pediatrics in Lorton Station Town Center. The entrance is located to the left of the building on the side stairwell. BURKE - meet in Bailey Hall, go through main door and turn left. KINGSTOWNE meet at My Gym Kingstowne (please have indoor workout shoes available - no outdoor shoes permitted!). WOODBRIDGE - meet inside Action Martial Arts (please have indoor workout shoes available - no outdoor shoes permitted!). Check schedule before leaving for class to make sure you have the correct location and time selected. Please arrive at least 15 minutes prior to class - THANK YOU!
You will choose your home transformation location and attend at least two weekly classes at that location, additionally for your flexibility and convenience your price includes unlimited classes franchise wide ~ prior enrollment for drop ins required.
Sun, Aug 19 | ||
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7:00pm - 8:00pm Instructed by Barbara Blauhut and Tracy McClure at My Gym Kingstowne |
Wed, Aug 22 | ||
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7:30pm - 8:30pm Instructed by Tracy McClure at My Gym Kingstowne |
Sun, Aug 26 | ||
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7:00pm - 8:00pm Instructed by Barbara Blauhut at Kingstowne Town Center - Alexandria |
Wed, Aug 29 | ||
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7:30pm - 8:30pm Instructed by Barbara Blauhut at My Gym Kingstowne |
Sun, Sep 02 | ||
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7:00pm - 8:00pm Instructed by Barbara Blauhut at Kingstowne Town Center - Alexandria |
Wed, Sep 05 | ||
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7:30pm - 8:30pm Instructed by Tracy McClure at My Gym Kingstowne |
Sun, Sep 09 | ||
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7:00pm - 8:00pm Instructed by Barbara Blauhut at Kingstowne Town Center - Alexandria |
Wed, Sep 12 | ||
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7:30pm - 8:30pm Instructed by Tracy McClure at My Gym Kingstowne |
Sun, Sep 16 | ||
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7:00pm - 8:00pm Instructed by Barbara Blauhut at Kingstowne Town Center - Alexandria |
Wed, Sep 19 | ||
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7:30pm - 8:30pm Instructed by Tracy McClure at My Gym Kingstowne |
Sun, Sep 23 | ||
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7:00pm - 8:00pm Instructed by Barbara Blauhut at Kingstowne Town Center - Alexandria |
Wed, Sep 26 | ||
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7:30pm - 8:30pm Instructed by Barbara Blauhut at My Gym Kingstowne |
Sun, Sep 30 | ||
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7:00pm - 8:00pm Instructed by Tracy McClure at Kingstowne Town Center - Alexandria |
Wed, Oct 03 | ||
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7:30pm - 8:30pm Instructed by Tracy McClure at My Gym Kingstowne |
Sun, Oct 07 | ||
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7:00pm - 8:00pm Instructed by Tracy McClure at Kingstowne Town Center - Alexandria |
Wed, Oct 10 | ||
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7:30pm - 8:30pm Instructed by Tracy McClure at My Gym Kingstowne |