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Body Well® 8 Week Coaching (60 mins) See All Times

October 30, 2018

We want you so begin your transformation well informed - please be sure to join us for your ORIENTATION MEETING on Saturday October 27th at Faith for Living Lorton Station Town Center. We will go over the program, hand out your materials to help you through your transformation journey, meet all other participants franchise wide (we are in this together!), we'll take before and after photos and do our first weigh in! You'll receive a separate confirmation email with time/location details.

Here are a few tips for first time Body Back moms to ensure you are prepared for your classes. Bring plenty of water, a small towel (for your sweat), your exercise band (new members will get one from us!) and a mat if you have one. Be ready to have the best 8 week session of your life!

Meet ups are as follows - LORTON - Meet at Faith For Living church, located below All Pediatrics in Lorton Station Town Center. The entrance is located to the left of the building on the side stairwell. BURKE - meet in Bailey Hall, go through main door and turn left. KINGSTOWNE meet at My Gym Kingstowne (please have indoor workout shoes available - no outdoor shoes permitted!). WOODBRIDGE - meet inside Action Martial Arts (please have indoor workout shoes available - no outdoor shoes permitted!). Check schedule before leaving for class to make sure you have the correct location and time selected. Please arrive at least 15 minutes prior to class - THANK YOU!

You will choose your home transformation location and attend at least two weekly classes at that location, additionally for your flexibility and convenience your price includes unlimited classes franchise wide ~ prior enrollment for drop ins required.
Tue, Oct 30

10:00am - 11:00am Instructed by Shannon Slayer at Action Martial Arts and Fitness Woodbridge - Body Back HIIT Training

Thu, Nov 01

10:00am - 11:00am Instructed by Shannon Slayer at Action Martial Arts and Fitness Woodbridge - Body Back HIIT Training

Tue, Nov 06

10:00am - 11:00am Instructed by Shannon Slayer at Faith For Living Fellowship Hall Lorton - Body Back

Thu, Nov 08

10:00am - 11:00am Instructed by Tracy McClure at Action Martial Arts and Fitness Woodbridge - Body Back HIIT Training

Tue, Nov 13

10:00am - 11:00am Instructed by Shannon Slayer at Action Martial Arts and Fitness Woodbridge - Body Back HIIT Training

Tue, Nov 20

10:00am - 11:00am Instructed by Shannon Slayer at Action Martial Arts and Fitness Woodbridge - Body Back HIIT Training

Fri, Nov 23

10:00am - 11:00am Instructed by Shannon Slayer at Action Martial Arts and Fitness Woodbridge - Body Back HIIT Training

Tue, Nov 27

10:00am - 11:00am Instructed by Shannon Slayer at Action Martial Arts and Fitness Woodbridge - Body Back HIIT Training

Thu, Nov 29

10:00am - 11:00am Instructed by Shannon Slayer at Action Martial Arts and Fitness Woodbridge - Body Back HIIT Training

Tue, Dec 04

10:00am - 11:00am Instructed by Shannon Slayer at Action Martial Arts and Fitness Woodbridge - Body Back HIIT Training

Thu, Dec 06

10:00am - 11:00am Instructed by Shannon Slayer at Action Martial Arts and Fitness Woodbridge - Body Back HIIT Training

Tue, Dec 11

10:00am - 11:00am Instructed by Shannon Slayer at Action Martial Arts and Fitness Woodbridge - Body Back HIIT Training

Thu, Dec 13

10:00am - 11:00am Instructed by Shannon Slayer at Action Martial Arts and Fitness Woodbridge - Body Back HIIT Training

Tue, Dec 18

10:00am - 11:00am Instructed by Shannon Slayer at Action Martial Arts and Fitness Woodbridge - Body Back HIIT Training

Thu, Dec 20

10:00am - 11:00am Instructed by Shannon Slayer at Action Martial Arts and Fitness Woodbridge - Body Back HIIT Training

$319 October 30, 2018