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Body Well® 8 Week Coaching (60 mins) See All Times

Body Back TUE & FRI 7:30p Lorton Studio March 26, 2019

We are so thrilled you took the leap to commit to 8 weeks of self care! You are signed up for the Lorton evening session.

Here are a few tips for first time Body Back moms to ensure you are prepared for your classes. Bring plenty of water, a small towel (for your sweat), your exercise band (new members will get one from us!) and a mat if you have one. Be ready to have the best 8 week session of your life!

We will kick off the session with an orientation gathering the Saturday before the session begins. We will meet at our Link Family Fitness Studio in Lorton. Plan on a two hour meeting from 3-5pm. There will be no workout on the day. This gathering will allow you to meet the other moms that are on the same health and wellness journey as you. We will go over the agenda and expectations of the next 8 weeks. Be prepared to have a great time soaking up all the goodness from the support around you.

Meet ups are as follows - LORTON - Link Family Fitness Studio at Lorton Station Town Center, BURKE - Inside Abiding Presence Church meet in Bailey Hall, go through main door and turn left. KINGSTOWNE meet at My Gym Kingstowne (PLEASE have indoor workout shoes available - no outdoor shoes permitted!). FAIRFAX STATION - Christ Church meets upstairs inside the first room on right and includes child minding. Check schedule before leaving for class to make sure you have the correct location and time selected. Please arrive at least 15 minutes prior to class - THANK YOU!

You will be with your coach and attend at least two weekly classes at Lorton, additionally for your flexibility and convenience your price includes unlimited classes franchise wide during your 8 week transformation ~ prior enrollment for drop ins required.

Tue, Mar 26

Body Back TUE & FRI 7:30p Lorton Studio • 7:30pm - 8:30pm Instructed by Robin Houlahan at FIT4MOM Studio - Link Family Fitness

Fri, Mar 29

Body Back TUE & FRI 7:30p Lorton Studio • 7:30pm - 8:30pm Instructed by Robin Houlahan at FIT4MOM Studio - Link Family Fitness

Tue, Apr 02

Body Back TUE & FRI 7:30p Lorton Studio • 7:30pm - 8:30pm Instructed by Robin Houlahan at FIT4MOM Studio - Link Family Fitness

Fri, Apr 05

Body Back TUE & FRI 7:30p Lorton Studio • 7:30pm - 8:30pm Instructed by Robin Houlahan at FIT4MOM Studio - Link Family Fitness

Tue, Apr 09

Body Back TUE & FRI 7:30p Lorton Studio • 7:30pm - 8:30pm Instructed by Robin Houlahan at FIT4MOM Studio - Link Family Fitness

Fri, Apr 12

Body Back TUE & FRI 7:30p Lorton Studio • 7:30pm - 8:30pm Instructed by Robin Houlahan at FIT4MOM Studio - Link Family Fitness

Tue, Apr 16

Body Back TUE & FRI 7:30p Lorton Studio • 7:30pm - 8:30pm Instructed by Megan Schmid at FIT4MOM Studio - Link Family Fitness

Fri, Apr 19

Body Back TUE & FRI 7:30p Lorton Studio • 7:30pm - 8:30pm Instructed by Tracy McClure at FIT4MOM Studio - Link Family Fitness

Tue, Apr 23

Body Back TUE & FRI 7:30p Lorton Studio • 7:30pm - 8:30pm Instructed by Robin Houlahan at FIT4MOM Studio - Link Family Fitness

Fri, Apr 26

Body Back TUE & FRI 7:30p Lorton Studio • 7:30pm - 8:30pm Instructed by Megan Schmid at FIT4MOM Studio - Link Family Fitness

Tue, Apr 30

Body Back TUE & FRI 7:30p Lorton Studio • 7:30pm - 8:30pm Instructed by Robin Houlahan at FIT4MOM Studio - Link Family Fitness

Fri, May 03

Body Back TUE & FRI 7:30p Lorton Studio • 7:30pm - 8:30pm Instructed by Robin Houlahan at FIT4MOM Studio - Link Family Fitness

Tue, May 07

Body Back TUE & FRI 7:30p Lorton Studio • 7:30pm - 8:30pm Instructed by Melissa Blackstone at FIT4MOM Studio - Link Family Fitness

Fri, May 10

Body Back TUE & FRI 7:30p Lorton Studio • 7:30pm - 8:30pm Instructed by Missy Greeley at FIT4MOM Studio - Link Family Fitness

Tue, May 14

Body Back TUE & FRI 7:30p Lorton Studio • 7:30pm - 8:30pm Instructed by Robin Houlahan at FIT4MOM Studio - Link Family Fitness

Fri, May 17

Body Back TUE & FRI 7:30p Lorton Studio • 7:30pm - 8:30pm Instructed by Robin Houlahan at FIT4MOM Studio - Link Family Fitness

$319 March 26, 2019