Body Well® 8 Week Coaching (60 mins) See All Times
Body Back MON & THU 5:15am Burke March 25, 2019
We are so thrilled you took the leap to commit to 8 weeks of
self care! You are signed up for the Burke
early morning session.
Here are a few tips for first time Body Back moms to ensure you are prepared
for your classes. Bring plenty of water, a small towel (for your sweat), your
exercise band (new members will get one from us!) and a mat if you have one. Be
ready to have the best 8 week session of your life!
We will kick off the session with an orientation gathering the Saturday before
the session begins. We will meet at our Link Family Fitness Studio in Lorton.
Plan on a two hour meeting from 3-5pm. There will be no workout on the day.
This gathering will allow you to meet the other moms that are on the same
health and wellness journey as you. We will go over the agenda and expectations
of the next 8 weeks. Be prepared to have a great time soaking up all the
goodness from the support around you.
Meet ups are as follows - LORTON - Link Family Fitness Studio at Lorton Station
Town Center, BURKE - Inside Abiding Presence Church meet in Bailey Hall, go
through main door and turn left. KINGSTOWNE meet at My Gym Kingstowne (PLEASE
have indoor workout shoes available - no outdoor shoes permitted!). FAIRFAX
STATION - Christ Church meets upstairs inside the first room on right and
includes child minding. Check schedule before leaving for class to make sure
you have the correct location and time selected. Please arrive at least 15 minutes
prior to class - THANK YOU!
You will be with your coach and attend at least two weekly classes at Burke, additionally for your flexibility and
convenience your price includes unlimited classes franchise wide during your 8
week transformation ~ prior enrollment for drop ins required.
Mon, Mar 25 | ||
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Body Back MON & THU 5:15am Burke • 5:15am - 6:15am Instructed by Megan Schmid at Abiding Presence - Burke |
Thu, Mar 28 | ||
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Body Back MON & THU 5:15am Burke • 5:15am - 6:15am Instructed by Jenna Parkhurst at Abiding Presence - Burke |
Mon, Apr 01 | ||
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Body Back MON & THU 5:15am Burke • 5:15am - 6:15am Instructed by Jenna Parkhurst at Abiding Presence - Burke |
Thu, Apr 04 | ||
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Body Back MON & THU 5:15am Burke • 5:15am - 6:15am Instructed by Megan Schmid at Abiding Presence - Burke |
Mon, Apr 08 | ||
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Body Back MON & THU 5:15am Burke • 5:15am - 6:15am Instructed by Megan Schmid at Abiding Presence - Burke |
Thu, Apr 11 | ||
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Body Back MON & THU 5:15am Burke • 5:15am - 6:15am Instructed by Megan Schmid at Abiding Presence - Burke |
Mon, Apr 15 | ||
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Body Back MON & THU 5:15am Burke • 5:15am - 6:15am Instructed by Megan Schmid at Abiding Presence - Burke |
Thu, Apr 18 | ||
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Body Back MON & THU 5:15am Burke • 5:15am - 6:15am Instructed by Megan Schmid at Abiding Presence - Burke |
Mon, Apr 22 | ||
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Body Back MON & THU 5:15am Burke • 5:15am - 6:15am Instructed by Megan Schmid at Abiding Presence - Burke |
Thu, Apr 25 | ||
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Body Back MON & THU 5:15am Burke • 5:15am - 6:15am Instructed by Megan Schmid at Abiding Presence - Burke |
Mon, Apr 29 | ||
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Body Back MON & THU 5:15am Burke • 5:15am - 6:15am Instructed by Megan Schmid at Abiding Presence - Burke |
Thu, May 02 | ||
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Body Back MON & THU 5:15am Burke • 5:15am - 6:15am Instructed by Megan Schmid at Abiding Presence - Burke |
Mon, May 06 | ||
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Body Back MON & THU 5:15am Burke • 5:15am - 6:15am Instructed by Krista Long at Abiding Presence - Burke |
Thu, May 09 | ||
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Body Back MON & THU 5:15am Burke • 5:15am - 6:15am Instructed by Megan Schmid at Abiding Presence - Burke |
Mon, May 13 | ||
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Body Back MON & THU 5:15am Burke • 5:15am - 6:15am Instructed by Krista Long at Abiding Presence - Burke |
Thu, May 16 | ||
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Body Back MON & THU 5:15am Burke • 5:15am - 6:15am Instructed by Megan Schmid at Abiding Presence - Burke |