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Fit4Baby® Prenatal

1 visit freeFrom $0 per visit with Free Studio Pass (3 Classes) pass Show full pricing
FIT4MOM Free Class Pass 1 visit free • regularly $20 • Enjoy one free trial class of your choice within two weeks of setting up your account with us. This is valid for FIT4BABY prenatal fitness, Stroller Strides, Stroller Barre or Body Back. Go to your schedule to enroll in the class of your choice. For more information on sign up specials please email lortonspringfield@fit4mom.com
Passes
Free Studio Pass (3 Classes) Free • 3 visits • We are beyond excited about opening up our own brick & mortar studio in the heart of Lorton. We invite you 3 FREE STUDIO classes as a Grand Opening gift from us to you. Offer is for only valid 16-31 March. Make a commitment to yourself and come on out - you have nothing to lose. The free pass includes all FIT4MOM & KAY Programs offered IN Studio (Prenatal FIT4BABY, FIT4MOM Body Back HIIT training, KAY Family Yoga, and KAY Kids Yoga). Space is limited and classes will sell out!

Our main focus is to help moms in our local community to be empowered, to feel strong and capable - building a community of support and friendship to last a lifetime. Happy mamas = happy babies = happy families. Please join us as we open our doors at Lorton Station Town Center. Our schedule is being built as we grow depending on need. So if you don't see any offerings that suit your schedule, feel free to provide us with your suggestions and stay tuned to see if any changes appear as we evolve.

If you are 'new' to us and decide that our programs are the right fit for you then you can count on a grand opening special pricing for the month of March - stay tuned!
FIT4MOM® Single Class Pass - All Programs $20 • 1 visit • Valid for one single class visit within one week of purchase for any FIT4MOM program
Prenatal 5 Class Pass $80 • 5 visits • Fit4Baby is a prenatal fitness program that teaches women how to exercise safely and effectively throughout their pregnancy. The hour long Fit4Baby class is interval based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises. We train and certify our Fit4Baby instructors so they are fully equipped to lead a pregnant woman in exercises that are safe and appropriate for her changing body. The class is for all stages of pregnancy.

Class meets on Sunday 9:00am in Lorton - 24 hour prior enrollment is required.

WHAT TO BRING:
a yoga mat
large water bottle
small towel for sweat

Please rest assured we take our client's privacy concerns very seriously when it comes to participation in our Fit4Baby classes. No photos will be shared publicly without the prior written consent of all participants.

FIT4MOM®Ten Class Pass - All Programs $150 • 10 visits • Valid for 10 classes within 6 months for Fit4Baby, Stroller Strides, Stroller Barre and Body Back

Non Refundable - Non Transferable
Plans
Prenatal Fit4Baby $50 every month • Unlimited visits • $50 monthly unlimited prenatal classes. One time registration fee of $75 and $70 monthly. Registration fee reduced by $25 if you purchase membership on your first visit or if you are an active duty military family member. Please discuss with instructor about reduced sign up fee. Registration fee provides a FIT4MOM® pull string exercise bag, 2 FIT4MOM® exercise tubes, FIT4MOM® branded item (seasonal), samples & coupons from local and or national partners pending availability. These classes are child free for mama to be only.
Stroller & Prenatal Classes Unlimited Monthly Membership $70 every month • Unlimited visits •

Best for attending unlimited FIT4BABY Prenatall & Stroller Strides/Stroller Barre classes at any of our Franchise locations (Lorton-Springfield-Burke-Woodbridge-Kingstowne). One time registration fee of $75 and $70 monthly. Registration fee reduced by $25 if you purchase membership on your first visit or if you are an active duty military family member. Please discuss with instructor about reduced sign up fee. Registration fee provides a FIT4MOM® pull string exercise bag, 2 FIT4MOM® exercise tubes, FIT4MOM® branded item (seasonal), samples & coupons from local and or national partners pending availability


Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms! Regular activity such as Fit4Baby® classes can help to reduce many maternal aches and pains, increase energy during pregnancy and may speed the labor, delivery and recovery process. According to the American College of Obstetricians and Gynecologists (ACOG), exercise is just as important during pregnancy as any other time of life.


Want to try a free class? Click here to enroll: https://fit4mom-lortonspringfield.pike13.com/group_classes/163121


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