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Stroller Strides® Mommy & Me Fitness

1 visit free From $6 per visit with Maternity Leave Pass pass No purchase required to enroll Show full pricing
FIT4MOM Free Class Pass 1 visit free • regularly $25 • Enjoy one free trial class of your choice within two weeks of setting up your account with us. This is valid for FIT4BABY prenatal fitness, Stroller Strides, Stroller Barre or Body Back. Go to your schedule to enroll in the class of your choice. For more information on sign up specials please email lortonspringfield@fit4mom.com
Passes
Single Pass $25 • 1 visit • Valid for one single class visit within one week of purchase for any FIT4MOM program
In person & Live Virtual - we offer over 20+ classes a week
Ten Class Pass* $165 • 10 visits •

Access to 10 classes within 6 months at all locations - all programs - in person & live virtual - we offer 20+ classes a Week!

•first time ten class pass purchase is subject to a one time $75 registration fee; includes free resistance band for classes

Maternity Leave Pass $179 • 30 visits •

Enjoy two months of unlimited in-person, live virtual classes and on-demand workouts during your maternity leave! We suggest all stroller based classes which include Stroller Strides, Stroller Barre, and S360. The virtual options of Pilates and Yoga are great restorative options to consider adding to your schedule.

If you decide to enroll for our monthly membership before your pass runs out, then we'll give you $50 off the membership enrollment fee. Contact southwestnova@fit4mom.com to arrange your upgrade at any time. Must be received at least 10 days before pass expires.

This membership is intended for parents on maternity leave only within 6 months of birth. It cannot be purchased more than once in a 12 month period.
Summer Education Staff Pass 2023 $275 • 50 visits • Pass includes unlimited access to ALL our classes and programs that allow drop ins. Stroller Strides, Stroller Barre, Body Ignite (virtual), Body Boost, Pilates (virtual), Yoga (virtual), and S360 Speed & Agility Training. Pass is valid from 06/01/2023 - 08/31/2023. Faculty ID required to verify eligibility. Can't wait to see you maximize your summer with some self-care!

Stroller classes are mommy and me, all kids under 6 must be in stroller. Children over 6 may join, but may not workout in group. They must remain in arms length of mama. Safety first!
Plans
Unlimited Membership $89 every month • Unlimited visits • Your Unlimited membership gives you access to all in-person & live virtual FIT4MOM SouthWest NoVa classes, weekly playgroups, and Our Village events like Mom's Night Out, Fieldtrips, and impromptu gatherings. PLUS, you'll have immediate access to our on-demand recording library with more than 100 workouts across all of our formats - because we know time is of the essence!
Stroller Strides® classes are functional, total-body conditioning workouts designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides® class instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.
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