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Body Well® 8 Week Coaching (60 mins) See All Times
April 17, 2018
Here are a few tips for first time moms to ensure you are prepared for classes. Bring plenty of water, a small towel (for your sweat), your exercise band (new members will get one from us!) and a mat if you have one. Be ready to have the best 8 week session of your life!
LORTON - Meet at Faith For Living church, located below All Pediatrics in Lorton Station Town Center. The entrance is located to the left of the building on the side stairwell. BURKE - meet in Bailey Hall, go through main door and turn left. KINGSTOWNE meet at My Gym Kingstowne (no outdoor shoes permitted!). WOODBRIDGE - meet inside Action Martial Arts (no outdoor shoes permitted!). Check schedule before leaving for class to make sure you have the correct location and time selected. Please arrive at least 15 minutes prior to class - THANK YOU!
You will choose your home transformation location and attend at least two weekly classes at that location, additionally for your flexibility and convenience your price includes unlimited classes franchise wide ~ prior enrollment for drop ins required.
LORTON - Meet at Faith For Living church, located below All Pediatrics in Lorton Station Town Center. The entrance is located to the left of the building on the side stairwell. BURKE - meet in Bailey Hall, go through main door and turn left. KINGSTOWNE meet at My Gym Kingstowne (no outdoor shoes permitted!). WOODBRIDGE - meet inside Action Martial Arts (no outdoor shoes permitted!). Check schedule before leaving for class to make sure you have the correct location and time selected. Please arrive at least 15 minutes prior to class - THANK YOU!
You will choose your home transformation location and attend at least two weekly classes at that location, additionally for your flexibility and convenience your price includes unlimited classes franchise wide ~ prior enrollment for drop ins required.
Tue, Apr 17 | ||
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7:30pm - 8:30pm Instructed by Shannon Slayer at Faith For Living Fellowship Hall Lorton - Body Back |
Fri, Apr 20 | ||
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7:30pm - 8:30pm Instructed by Shannon Slayer at Faith For Living Fellowship Hall Lorton - Body Back |
Tue, Apr 24 | ||
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7:30pm - 8:30pm Instructed by Shannon Slayer at Faith For Living Fellowship Hall Lorton - Body Back |
Fri, Apr 27 | ||
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7:30pm - 8:30pm Instructed by Shannon Slayer at Faith For Living Fellowship Hall Lorton - Body Back |
Tue, May 01 | ||
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7:30pm - 8:30pm Instructed by Shannon Slayer at Faith For Living Fellowship Hall Lorton - Body Back |
Fri, May 04 | ||
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7:30pm - 8:30pm Instructed by Shannon Slayer at Faith For Living Fellowship Hall Lorton - Body Back |
Tue, May 08 | ||
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7:30pm - 8:30pm Instructed by Shannon Slayer at Faith For Living Fellowship Hall Lorton - Body Back |
Fri, May 11 | ||
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7:30pm - 8:30pm Instructed by Melissa Blackstone at Faith For Living Fellowship Hall Lorton - Body Back |
Tue, May 15 | ||
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7:30pm - 8:30pm Instructed by Shannon Slayer at Faith For Living Fellowship Hall Lorton - Body Back |
Fri, May 18 | ||
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7:30pm - 8:30pm Instructed by Shannon Slayer at Faith For Living Fellowship Hall Lorton - Body Back |
Tue, May 22 | ||
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7:30pm - 8:30pm Instructed by Shannon Slayer at Faith For Living Fellowship Hall Lorton - Body Back |
Fri, May 25 | ||
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7:30pm - 8:30pm Instructed by Shannon Slayer at Faith For Living Fellowship Hall Lorton - Body Back |
Tue, May 29 | ||
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7:30pm - 8:30pm Instructed by Shannon Slayer at Faith For Living Fellowship Hall Lorton - Body Back |
Fri, Jun 01 | ||
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7:30pm - 8:30pm Instructed by Tracy McClure at Faith For Living Fellowship Hall Lorton - Body Back |
Tue, Jun 05 | ||
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7:30pm - 8:30pm Instructed by Shannon Slayer at Faith For Living Fellowship Hall Lorton - Body Back |
Fri, Jun 08 | ||
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7:30pm - 8:30pm Instructed by Shannon Slayer at Faith For Living Fellowship Hall Lorton - Body Back |