Body Well® 8 Week Coaching (60 mins) See All Times
Body Back TUE & FRI 5:15a Kingstowne March 26, 2019
We are so thrilled you took the leap to commit to 8 weeks of
self care! You are signed up for the Kingstowne My Gym
early morning session.
Here are a few tips for first time Body Back moms to ensure you are prepared
for your classes. Bring plenty of water, a small towel (for your sweat), your
exercise band (new members will get one from us!) and a mat if you have one. Be
ready to have the best 8 week session of your life!
We will kick off the session with an orientation gathering the Saturday before
the session begins. We will meet at our Link Family Fitness Studio in Lorton.
Plan on a two hour meeting from 3-5pm. There will be no workout on the day.
This gathering will allow you to meet the other moms that are on the same
health and wellness journey as you. We will go over the agenda and expectations
of the next 8 weeks. Be prepared to have a great time soaking up all the
goodness from the support around you.
Meet ups are as follows - LORTON - Link Family Fitness Studio at Lorton Station
Town Center, BURKE - Inside Abiding Presence Church meet in Bailey Hall, go
through main door and turn left. KINGSTOWNE meet at My Gym Kingstowne (PLEASE
have indoor workout shoes available - no outdoor shoes permitted!). FAIRFAX
STATION - Christ Church meets upstairs inside the first room on right and
includes child minding. Check schedule before leaving for class to make sure
you have the correct location and time selected. Please arrive at least 15 minutes
prior to class - THANK YOU!
You will be with your coach and attend at least two weekly classes at Kingstowne, additionally for your flexibility and
convenience your price includes unlimited classes franchise wide during your 8
week transformation ~ prior enrollment for drop ins required.
Tue, Mar 26 | ||
---|---|---|
Body Back TUE & FRI 5:15a Kingstowne • 5:15am - 6:15am Instructed by Liviya Piccione-Sand at My Gym Kingstowne |
Fri, Mar 29 | ||
---|---|---|
Body Back TUE & FRI 5:15a Kingstowne • 5:15am - 6:15am Instructed by Jenna Parkhurst at My Gym Kingstowne |
Tue, Apr 02 | ||
---|---|---|
Body Back TUE & FRI 5:15a Kingstowne • 5:15am - 6:15am Instructed by Liviya Piccione-Sand at My Gym Kingstowne |
Fri, Apr 05 | ||
---|---|---|
Body Back TUE & FRI 5:15a Kingstowne • 5:15am - 6:15am Instructed by Liviya Piccione-Sand at My Gym Kingstowne |
Tue, Apr 09 | ||
---|---|---|
Body Back TUE & FRI 5:15a Kingstowne • 5:15am - 6:15am Instructed by Liviya Piccione-Sand at My Gym Kingstowne |
Fri, Apr 12 | ||
---|---|---|
Body Back TUE & FRI 5:15a Kingstowne • 5:15am - 6:15am Instructed by Jenna Parkhurst at My Gym Kingstowne |
Tue, Apr 16 | ||
---|---|---|
Body Back TUE & FRI 5:15a Kingstowne • 5:15am - 6:15am Instructed by Jenna Parkhurst at My Gym Kingstowne |
Fri, Apr 19 | ||
---|---|---|
Body Back TUE & FRI 5:15a Kingstowne • 5:15am - 6:15am Instructed by Jenna Parkhurst at My Gym Kingstowne |
Tue, Apr 23 | ||
---|---|---|
Body Back TUE & FRI 5:15a Kingstowne • 5:15am - 6:15am Instructed by Liviya Piccione-Sand at My Gym Kingstowne |
Fri, Apr 26 | ||
---|---|---|
Body Back TUE & FRI 5:15a Kingstowne • 5:15am - 6:15am Instructed by Jenna Parkhurst at My Gym Kingstowne |
Tue, Apr 30 | ||
---|---|---|
Body Back TUE & FRI 5:15a Kingstowne • 5:15am - 6:15am Instructed by Liviya Piccione-Sand at My Gym Kingstowne |
Fri, May 03 | ||
---|---|---|
Body Back TUE & FRI 5:15a Kingstowne • 5:15am - 6:15am Instructed by Jenna Parkhurst at My Gym Kingstowne |
Tue, May 07 | ||
---|---|---|
Body Back TUE & FRI 5:15a Kingstowne • 5:15am - 6:15am Instructed by Liviya Piccione-Sand at My Gym Kingstowne |
Fri, May 10 | ||
---|---|---|
Body Back TUE & FRI 5:15a Kingstowne • 5:15am - 6:15am Instructed by Jenna Parkhurst at My Gym Kingstowne |
Tue, May 14 | ||
---|---|---|
Body Back TUE & FRI 5:15a Kingstowne • 5:15am - 6:15am Instructed by Liviya Piccione-Sand at My Gym Kingstowne |
Fri, May 17 | ||
---|---|---|
Body Back TUE & FRI 5:15a Kingstowne • 5:15am - 6:15am Instructed by Jenna Parkhurst at My Gym Kingstowne |